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VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness
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VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness

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Small Base

  • Small Base
  • Large Base
  • Regular Type

Black

  • Black
  • Red

Freestanding Boxing Bag

  • Freestanding Boxing Bag
  • Combination Boxing Bag
  • Wall-Mounted - No Boxing Ball - Complimentary Gloves
  • Wall-Mounted Boxing Bag

About this item

  • Quick Rebound: Our punching bag is specially designed for optimal and safe use, equipped with sturdy and durable springs, allowing the spring-loaded punching bag to rebound to its original position after each strike.
  • Durable Multi-layer PVC Leather: The reflex punching bag is made from multiple layers of high-quality materials, featuring a three-layer design of PVC leather, over-gluing, and encrypted fabric. This significantly extends its lifespan, allowing users to train for extended periods without worrying about damage, providing you with a more professional boxing experience.
  • Adjustable Height: You can easily adjust the height up or down to accommodate people of different heights, ensuring every user can comfortably use it and achieve the desired training effect. Our speed bag is suitable for teenagers aged 14 and above, young adults, adults, men, and women for top-notch boxing training.
  • Large and Stable Suction Cup Base: The reflex training punch bag comes with suction cups that securely attach to the ground, eliminating worries about movement during training. The base can be filled with water or sand to maintain stability. The 6 suction cups at the bottom prevent floor scratches and ensure stability during boxing. The product is suitable for any smooth surface.
  • Multiple Training Methods: The workout punch set offers various training methods including boxing, kick training, physical sculpting, speed training, reaction training, stress relief, and safely venting frustration. It helps elevate your heart rate, thereby achieving excellent workout results. Whether you're a beginner or an athlete, it caters to various exercise goals.

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VEVOR Punching Bag, Reflex Boxing Bag for Kids & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Workout Speed Bag for Home Gym Training, Stress Relief & Fitness
Small Base Black Freestanding Boxing Bag
Punching spinning bar, efficient and fun fitness solution
Freestanding punching bags are self-supporting boxing training equipment. Designed with reinforced springs for strong rebound, they can help improve punching speed and muscle elasticity, while also suitable for aerobic exercise, ideal for home and gym use.
The punching bag kit comes with a stand, suitable for people of different ages and heights, adjustable according to children's body size.
This reflex boxing bag is made of PVC leather sandbag + over-gluing + encrypted fabric, with the inner bladder upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage.
The base can be filled with water or sand to maintain stability. The suction cups at the bottom prevent floor scratches and ensure stability during boxing.
The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.

Punching Bag Enhances Cardio and Precision Workouts

The VEVOR punching bag helps you improve your cardio fitness. It also supports precision workouts. Whether you’re training for martial arts or just want a beneficial workout, this bag will meet your needs. This bag is height adjustable and ideal for kids and adults alike. You can maintain stability and excellent rhythm during use without worrying about it tipping over. This makes it a dependable tool for serious training sessions. Use it to build stamina and increase your overall fitness level.


Durable Free Standing Strike Bag, Perfect for Indoor and Outdoor Use

Made with high-quality materials, this punching bag is very durable. The carbon steel and HDPE construction make it long-lasting. It can withstand strong punches and kicks without wearing out. You can use it both indoors and outdoors. It is ideal for home gyms, backyards, or even living rooms. You can fill the bag's base with water or sand for stability. So it stays firmly in place no matter where you use this tool. Its compact size makes it easy to move around and store. That's why it has become a versatile addition to any workout space.


Adjustable Height Accommodates Growing Teens and Adults

The best part of this punching bag is its adjustable height. This makes it suitable for users of different heights. Both growing teens and adults can use the tool comfortably. You can adjust the height to match the user's stature, ensuring optimal training. It provides long-term investment. As your teenager grows up, the bag can also be customized to continue providing effective workouts. Additionally, it means that multiple family members can use it, making it a common fitness tool.


Compact Design Ideal for Small Spaces and Easy to Move Around

The VEVOR Punching Bag has a compact design. This makes it ideal for small spaces. You can easily fit it in any nook of your room or basement. It doesn’t take up much space, making it suitable for homes with limited area. The bag is also simple to move around. If you need to relocate it, you can do so without much trouble. This makes it convenient for those who like to switch up their workout areas.


Includes Boxing Gloves and Air Pump for Complete Set-Up

This complete set-up includes boxing gloves and an air pump. This means you have everything you need to start your workout right away. The gloves are durable and provide good protection. The air pump makes inflating the bag easy and quick. This full set-up ensures you don’t need any additional equipment. It’s a convenient package for anyone looking to begin box training or martial arts training. These added accessories enhance the value and usability of the product.


Effective Stress Relief Tool for Kids and Adults Alike

The VEVOR punching bag is a fantastic stress relief tool. It provides a safe and healthy outlet for pent-up energy and frustration. Both kids and adults can use it to relieve stress. Hitting the bag releases tension and helps you relax. This makes it incredibly helpful for mental health as well as physical fitness. You can utilize it to unwind after completing a stressful day or to release anger in regulated ways. In other words, it helps you control emotions while staying active. So, this should be a rational addition to any home.


Enhances Hand-Eye Coordination, Reflexes, and Speed

Using this punching bag regularly can improve your hand-eye coordination. It also enhances your reflexes and speed. The bag’s design encourages quick reactions and precise movements. This makes it a great tool for improving your overall agility. Whether you’re training for a sport or want to be more coordinated, this bag will help. You should try to challenge your reaction time and increase your general agility level. By incorporating it into your routine, athletes and non-athletes can improve in these areas.


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Specification

Item Model Number
ETQ-1
Color
Black+Red
Material
Carbon Steel + HDPE
Net Weight
5.8 lbs / 2.65 kg
Product Size
16.9x16.9x57.5 inch/ 430x430x1460 mm
Questions and Answers
Typical questions asked about products: Is the product durable? ...

Customer Reviews

14 Review(s)
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Alan Dasher Alan Dasher
Customer
Great value for the money. Received first delivery timely but was missing parts. However, company rectified situation efficiently and quickly. Very satisfied with purchase
Eo Eo
Great product!
Great product and seller! My 8yo son and I love it and great for our hand and eye coordination, reflexes, speed, and energy release.
Carre Griffin Carre Griffin
We really like this equipment
We really like this equipment. I got it for my son to practice for martial arts he takes and, instead, his mom and his sister have also found it to be a fun workout. I can see if you're good, and you get going, it's can be a nice cardio pump, and good for precision work., We filled with water. We can move it around the room, yet it doesn't seem to tip when hitting it, because the rebound spring seems to prevent that from happening - so in other words, it doesn't seem to have the same concerns about tipping or moving around as a punching bag that you have to weigh down with sand/water might.
SAMANTHALUNA SAMANTHALUNA
Everyone love it
All my family members are using this and loving it. It installed quickly and has held up so far.
Shawn J. Welch Shawn J. Welch
The quality is very good!
It’s perfect for training, warm up, agility and speed drills.. Love it
Rev Rev
Excellent
Very well built, good quality Excellent compliment to my training Easy to put together, I bought some lag bolts to fasten to wood on the wall
Paul Paul
Works like a charm
Easy set up!!! Excellent for the price!!! Good use as a precision and a speed trainer. If you want to work heavy shots, get a heavy bag. For reflex and speed, this is a great tool!!
D. Esp D. Esp
Must Buy!
Love this product! It works better then what I thought.
Bassador Owner Bassador Owner
Durable and compact
I'm a 5 foot 10, 150 lb guy who took some basic martial arts classes when I was a kid, and would describe myself as modestly fit. I wanted something that I could punch and kick but also do some blocking combinations with. When I saw this, I was honestly skeptical that this would be good for adults. I have been very pleasantly surprised. After I got this I've filled the base with just water (see other Q&As on this page for how to fill the base. Please don't drill holes into it) and assembled it per the instructions. I've had this for about 6 months, and use it twice a week, in 30 minute sessions. In those sessions, I punch and kick this thing about as hard as I can, as fast as I can. I have it over carpet - it does get a bit shaky when I kick it, or if I hit the spinning bar in quick succession, but the thing has yet to show any real wear and tear anywhere. The spinning bar and the variety of targets also bring a lot of variance to my workout. I'm still coming up with combinations I can do with this, and get a pretty satisfying intellectual and body workout everytime. The spinning bar also has very smooth action and good weight to it - you can use it as a target for speed training and it feels very solid. The height is also great for me - I have it set to about 6 feet and have had no problems. The size of the trainer is perfect for compact spaces, since the narrow base means it is still useful in small areas, such as my basement. It is also good for stress relief - my wife punches this thing sometimes when she's had a rough day at work, and finds it very satisfying. The gloves that come with this are solid, and have thus far gone the distance. I would recommend you get a foam helmet if you don't have one already if you purchase this - the spinning bar is quite heavy and will hurt if it clocks you. Also, if you are moving it with the base filled, either partially disassemble it or get another person to help you - the bar swings freely and shifts the weight around.
Harry Harrison Harry Harrison
easy to assemble
I recently purchased the Punching Bag with Stand for my teen son, and I must say, we're thoroughly impressed! The setup was straightforward, and despite being a bit skeptical about assembly, my teen managed it all by himself without any hitches. First and foremost, the adjustable height feature is fantastic. It caters perfectly to my son's growing stature, ensuring he gets the most out of his training sessions. The durability of the bag itself is also remarkable - it can withstand some serious punches and kicks without showing any signs of wear and tear. Overall, this punching bag with stand has exceeded our expectations. It provides an excellent outlet for my son's energy and helps him stay active and focused. I highly recommend it to any teen or adult looking to enhance their boxing skills and fitness level

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