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VEVOR punching bag with a black base, adjustable height, and freestanding rebound spring pole. VEVOR punching bag with upgraded top reinforcement spring for fast 180° rebound and stability. two people training with an adjustable VEVOR punching bag stand, suitable for all ages and heights. VEVOR punching bag with durable multi-layer pvc leather, labeled cross-section showing materials. VEVOR punching bag with large stable base, reinforced spring, and six suction cups for stability. supports various training programs with VEVOR punching bag for boxing, kick training, and sculpting. VEVOR punching bag with base, gloves, suction cups, screws, nuts, and tools, model sxq-1, black color.
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VEVOR Punching Bag, Reflex Boxing Bag for Teens & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Speed Bag for Training, Boxing Equipment, Stress Relief & Fitness

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Large Base

  • Small Base
  • Large Base
  • Regular Type

Black

  • Black
  • Red

Freestanding Boxing Bag

  • Freestanding Boxing Bag
  • Combination Boxing Bag
  • Wall-Mounted - No Boxing Ball - Complimentary Gloves
  • Wall-Mounted Boxing Bag

About this item

  • Quick Rebound: Our punching bag is specially designed for optimal and safe use, equipped with sturdy and durable springs, allowing the spring-loaded punching bag to rebound to its original position after each strike.
  • Durable Multi-layer PVC Leather: The reflex punching bag is made from multiple layers of high-quality materials, featuring a three-layer design of PVC leather, over-gluing, and encrypted fabric. This significantly extends its lifespan, allowing users to train for extended periods without worrying about damage, providing you with a more professional boxing experience.
  • Adjustable Height: You can easily adjust the height up or down to accommodate people of different heights, ensuring every user can comfortably use it and achieve the desired training effect. Our speed bag is suitable for teenagers aged 14 and above, young adults, adults, men, and women for top-notch boxing training.
  • Large and Stable Suction Cup Base: The reflex training punch bag comes with suction cups that securely attach to the ground, eliminating worries about movement during training. The base can be filled with water or sand to maintain stability. The 6 suction cups at the bottom prevent floor scratches and ensure stability during boxing. The product is suitable for any smooth surface.
  • Multiple Training Methods: The workout punch set offers various training methods including boxing, kick training, physical sculpting, speed training, reaction training, stress relief, and safely venting frustration. It helps elevate your heart rate, thereby achieving excellent workout results. Whether you're a beginner or an athlete, it caters to various exercise goals.

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VEVOR Punching Bag, Reflex Boxing Bag for Teens & Adults, Height Adjustable Free Standing Strike Bag Set with Boxing Gloves & Stand, Speed Bag for Training, Boxing Equipment, Stress Relief & Fitness
Large Base Black Freestanding Boxing Bag
Punching spinning bar, efficient and fun fitness solution
VEVOR punching bag with reinforced spring design and 180° fast rebound for professional training.
VEVOR punching bag with reinforced spring design and 180° fast rebound for professional training.
Freestanding punching bags are self-supporting boxing training equipment. Designed with reinforced springs for strong rebound, they can help improve punching speed and muscle elasticity, while also suitable for aerobic exercise, ideal for home and gym use.
VEVOR punching bag with adjustable height for varied workouts, 1540mm and 1360mm setting options.
VEVOR punching bag with adjustable height for varied workouts, 1540mm and 1360mm setting options.
The punching bag kit comes with a stand, suitable for people of different ages and heights, adjustable according to children's body size.
high-quality multi-layer VEVOR punching bag with pvc leather and encrypted fabric for durability.
high-quality multi-layer VEVOR punching bag with pvc leather and encrypted fabric for durability.
This reflex boxing bag is made of PVC leather sandbag + over-gluing + encrypted fabric, with the inner bladder upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage.
VEVOR punching bag base with sturdy suction cups for high bearing strength and stability.
VEVOR punching bag base with sturdy suction cups for high bearing strength and stability.
The base can be filled with water or sand to maintain stability. The suction cups at the bottom prevent floor scratches and ensure stability during boxing.
multiple training methods with VEVOR punching bag for physical exercise, weight loss, boxing, stress relief.
multiple training methods with VEVOR punching bag for physical exercise, weight loss, boxing, stress relief.
The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.
VEVOR punching bag details with black gloves, adjustable stand, and base dimensions 18.5x18.5x60.6 inches.
VEVOR punching bag details with black gloves, adjustable stand, and base dimensions 18.5x18.5x60.6 inches.

Punching Bag Perfect for Teens and Adults to Enhance Fitness and Coordination

The VEVOR punching bag is ideal for both teens and adults. It improves fitness and coordination. The bag's design aims to improve hand-eye coordination, reflexes, and speed. This helps in releasing energy and stress. You can release energy or stress with this tool.Our punching bag has a compact size that is simple to set up. So, it’s perfect for home use. For example, it can fit well in small spaces, like a basement. The package also comes with boxing gloves and a heavy-duty hand air pump. These features make it an essential training tool. The height-adjustable feature caters to different users, making it versatile.


Durable and Sturdy Design Ensures Long-Lasting Use Without Tipping Over

This is built to last. It features a durable and sturdy design. For stability, you can fill the base with water or sand, ensuring the bag remains upright even under powerful punches and kicks. The rebound spring mechanism ensures it stays upright. This design eliminates common concerns with other punching bags. Carbon steel and HDPE materials make it tough. It can withstand regular, intense use without showing wear and tear. So you will have a long-lasting performance. The VEVOR punching bag is a dependable tool for fitness and training.


Adjustable Height Feature Accommodates Growing Teens and Adults Alike

A beneficial aspect of this product is the adjustable height feature. It caters to growing teens and adults alike. This ensures everyone gets the most out of their training sessions. Users can adjust the height to suit their stature. This flexibility makes it suitable for different age groups. Users can adjust the height as needed. This feature helps maintain proper form and technique. Furthermore, it enhances the overall training experience. Our punching bag grows with the users. Therefore, we strongly advise you to consider investing in this tool.


Ideal for Stress Relief and Energy Outlet, Especially for Kids and Teens

This punching bag is perfect for stress relief. It provides a healthy outlet for energy. This is especially beneficial for kids and teens. You can manage stress and anger in a sane way. The bag's design encourages active engagement. Therefore, it also facilitates the release of pent-up energy. Stay active and focused whether you are at home or on the road. You can use the punching bag both indoors and outdoors, enhancing its versatility. We have everything you need to set up your home fitness routine with this punching bag.


Compact and Portable, Fits Perfectly in Small Spaces

The VEVOR punching bag is compact and portable. It fits perfectly in small spaces. This makes it simple to integrate into any home setup. With its narrow base, it becomes useful in tight areas. Hence, this is ideal for homes with limited space. The bag is easy to move around. Therefore, you can easily use it in various training locations. You can fill the base with water or sand to add stability without taking up much space. Because of this, the bag's design ensures that it does not need a large area. Therefore, it easily integrates into your home setup.


Comes with Boxing Gloves and Hand Air Pump for Immediate Use

The punching bag set includes boxing gloves and a hand air pump. This means you can start using it right away. The gloves provide the necessary protection. An air pump allows you to adjust the bag's firmness. These additions make it a complete training package. You don’t need to purchase additional equipment. It saves time and money. Accessories enhance the overall value of the product. They are readily usable straight from the packaging.


Suitable for Improving Reflexes, Speed, and Precision in Boxing Training

The VEVOR punching bag is perfect for improving reflexes, speed, and precision. It is designed for boxing training. The spinning bar adds variety to your workout. This helps in developing quick reactions. The bag's movement challenges your coordination, allowing you to develop quick responses. This improves your overall boxing performance. It is suitable for both beginners and experienced users. Additionally, you can refine your techniques. Therefore, it's an invaluable tool for anyone improving their boxing abilities. Our compact design ensures you train effectively in any space.


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Specification

Item Model Number
SXQ-1
Color
Black
Material
Carbon Steel + HDPE
Net Weight
12.0 lbs / 5.45 kg
Product Size
18.5x18.5x60.6 inch / 470x470x1540 mm
Questions and Answers
Typical questions asked about products: Is the product durable? ...

Customer Reviews

14 Review(s)
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Alan Dasher Alan Dasher
Customer
Great value for the money. Received first delivery timely but was missing parts. However, company rectified situation efficiently and quickly. Very satisfied with purchase
Eo Eo
Great product!
Great product and seller! My 8yo son and I love it and great for our hand and eye coordination, reflexes, speed, and energy release.
Carre Griffin Carre Griffin
We really like this equipment
We really like this equipment. I got it for my son to practice for martial arts he takes and, instead, his mom and his sister have also found it to be a fun workout. I can see if you're good, and you get going, it's can be a nice cardio pump, and good for precision work., We filled with water. We can move it around the room, yet it doesn't seem to tip when hitting it, because the rebound spring seems to prevent that from happening - so in other words, it doesn't seem to have the same concerns about tipping or moving around as a punching bag that you have to weigh down with sand/water might.
SAMANTHALUNA SAMANTHALUNA
Everyone love it
All my family members are using this and loving it. It installed quickly and has held up so far.
Shawn J. Welch Shawn J. Welch
The quality is very good!
It’s perfect for training, warm up, agility and speed drills.. Love it
Rev Rev
Excellent
Very well built, good quality Excellent compliment to my training Easy to put together, I bought some lag bolts to fasten to wood on the wall
Paul Paul
Works like a charm
Easy set up!!! Excellent for the price!!! Good use as a precision and a speed trainer. If you want to work heavy shots, get a heavy bag. For reflex and speed, this is a great tool!!
D. Esp D. Esp
Must Buy!
Love this product! It works better then what I thought.
Bassador Owner Bassador Owner
Durable and compact
I'm a 5 foot 10, 150 lb guy who took some basic martial arts classes when I was a kid, and would describe myself as modestly fit. I wanted something that I could punch and kick but also do some blocking combinations with. When I saw this, I was honestly skeptical that this would be good for adults. I have been very pleasantly surprised. After I got this I've filled the base with just water (see other Q&As on this page for how to fill the base. Please don't drill holes into it) and assembled it per the instructions. I've had this for about 6 months, and use it twice a week, in 30 minute sessions. In those sessions, I punch and kick this thing about as hard as I can, as fast as I can. I have it over carpet - it does get a bit shaky when I kick it, or if I hit the spinning bar in quick succession, but the thing has yet to show any real wear and tear anywhere. The spinning bar and the variety of targets also bring a lot of variance to my workout. I'm still coming up with combinations I can do with this, and get a pretty satisfying intellectual and body workout everytime. The spinning bar also has very smooth action and good weight to it - you can use it as a target for speed training and it feels very solid. The height is also great for me - I have it set to about 6 feet and have had no problems. The size of the trainer is perfect for compact spaces, since the narrow base means it is still useful in small areas, such as my basement. It is also good for stress relief - my wife punches this thing sometimes when she's had a rough day at work, and finds it very satisfying. The gloves that come with this are solid, and have thus far gone the distance. I would recommend you get a foam helmet if you don't have one already if you purchase this - the spinning bar is quite heavy and will hurt if it clocks you. Also, if you are moving it with the base filled, either partially disassemble it or get another person to help you - the bar swings freely and shifts the weight around.
Harry Harrison Harry Harrison
easy to assemble
I recently purchased the Punching Bag with Stand for my teen son, and I must say, we're thoroughly impressed! The setup was straightforward, and despite being a bit skeptical about assembly, my teen managed it all by himself without any hitches. First and foremost, the adjustable height feature is fantastic. It caters perfectly to my son's growing stature, ensuring he gets the most out of his training sessions. The durability of the bag itself is also remarkable - it can withstand some serious punches and kicks without showing any signs of wear and tear. Overall, this punching bag with stand has exceeded our expectations. It provides an excellent outlet for my son's energy and helps him stay active and focused. I highly recommend it to any teen or adult looking to enhance their boxing skills and fitness level

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