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VEVOR wall mount boxing spinning bar with black arm and padded rotating bar. VEVOR wall mount boxing spinning bar with 360° rotation, adjustable reflexive rotating rod. VEVOR wall mount boxing spinning bar with adjustable height up to 18.5in, featuring an adjustment knob. durable multi-layer pvc leather with encrypted fabric, over-gluing, and latex inner liner for VEVOR wall mount boxing spinning bar. VEVOR wall mount boxing spinning bar supports 360° rotation for downward/upward installation. VEVOR wall mount boxing spinning bar for punch, reaction training, 360° rotation, and comprehensive practice. VEVOR wall mount boxing spinning bar with accessories, black gloves, and carbon steel construction.
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VEVOR Wall Mount Boxing Spinning Bar, Adjustable Punching Spinning Bar, Boxing Speed Trainer with Gloves, Black Reflex Boxing Bar, Boxing Training Equipment for Kickboxing, MMA, Stress Relief, Fitness

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Regular Type

  • Small Base
  • Large Base
  • Regular Type

Black

  • Black
  • Red

Wall-Mounted - No Boxing Ball - Complimentary Gloves

  • Freestanding Boxing Bag
  • Combination Boxing Bag
  • Wall-Mounted - No Boxing Ball - Complimentary Gloves
  • Wall-Mounted Boxing Bag

About this item

  • Wall-mounted Design: The boxing spinning bar features a wall-mountable design, requiring only screws to securely install the base on the wall. It boasts strong load-bearing capacity and is unlikely to fall off, making punching more stable. It utilizes an upgraded top reinforcement spring, enabling the punching ball to rebound faster.
  • Durable Multi-layer PVC Leather: The punching spinning bar is made from multiple layers of high-quality materials, with the inner bladder upgraded from rubber to latex, significantly extending its lifespan. This allows users to train for extended periods without worrying about damage.
  • Adjustable Height: You can easily adjust the height up or down to accommodate people of different heights, ensuring every user can comfortably use it and achieve the desired training effect.
  • Quick Reflex Rotating Pole: Equipped with a quick reflex rotating pole, the boxing reflex bar can swing flexibly, allowing users to perform 360° smooth rotations, adding variety and fun to the training.
  • Wide Range of Applications: The boxing training equipment is not only suitable for combination punch training; it also helps improve reaction, speed, accuracy, and striking ability, catering to both beginners and veterans looking to hone their skills. Whether you're a novice or an athlete, it supports multiple exercise goals.

Frequently Bought Together

People Who Bought This Item Also Bought

VEVOR Wall Mount Boxing Spinning Bar, Adjustable Punching Spinning Bar, Boxing Speed Trainer with Gloves, Black Reflex Boxing Bar, Boxing Training Equipment for Kickboxing, MMA, Stress Relief, Fitness
Regular Type Black Wall-Mounted - No Boxing Ball - Complimentary Gloves
Punching bag, efficient and fun fitness solution
woman practicing kicks on VEVOR wall mount boxing spinning bar in a modern, bright gym setting.
woman practicing kicks on VEVOR wall mount boxing spinning bar in a modern, bright gym setting.
Designed for wall-mounted installation, securely attach the base to the wall or other fixed objects using three screws. The boxing spinning bar boasts a strong load-bearing capacity, minimizing the risk of falling and ensuring stability during use.
VEVOR wall mount boxing spinning bar with adjustable height design (18.5in/470mm) illustration.
VEVOR wall mount boxing spinning bar with adjustable height design (18.5in/470mm) illustration.
The support pole of the wall mount boxing speed trainer is height-adjustable, allowing you to adjust the height according to your needs.
high-quality multi-layer pvc leather construction of the VEVOR wall mount boxing spinning bar.
high-quality multi-layer pvc leather construction of the VEVOR wall mount boxing spinning bar.
This boxing reflex bar is made of PVC leather sandbag + over-gluing + encrypted fabric, with the inner bladder upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage.
VEVOR wall mount boxing spinning bar with 360° flexible swing arm for versatile training.
VEVOR wall mount boxing spinning bar with 360° flexible swing arm for versatile training.
The rotating pole with 360° rotation can enhance hand-eye coordination and sharpen punching speed. The boxing speed bar supports both upward and downward installation.
suitable for all levels of training using VEVOR wall mount boxing spinning bar for punch and reaction training.
suitable for all levels of training using VEVOR wall mount boxing spinning bar for punch and reaction training.
The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.
VEVOR wall mount boxing spinning bar, black carbon steel, 28.5x7.9x18.5 inches, accessories included.
VEVOR wall mount boxing spinning bar, black carbon steel, 28.5x7.9x18.5 inches, accessories included.

Wall Mount Boxing Spinning Bar Perfect for Full-Body Workout and Cardio

The VEVOR wall mount boxing spinning bar is perfect for full-body workouts. It helps improve your cardio fitness. The design of this spinning bar ensures a rigorous workout. You can burn calories and get your heart rate up. It is ideal for those looking to improve their overall fitness. The bar's continuous movement keeps you engaged. In addition, it helps you maintain balance throughout your workout process. This equipment is suitable for both beginners and advanced users. This device helps you achieve a balanced workout! You train your upper body and lower body effectively. The dynamic movement enhances your exercise routine.


Adjustable Punching Spinning Bar Ideal for Users of All Heights

The height-adjustable feature makes it suitable for users of all heights. You can adjust this bar to suit your needs, regardless of height. The adjustable height ensures everyone can use it comfortably. This versatility makes it perfect for family use. Everyone, from kids to adults, can benefit from this equipment. You can utilize the adjustment mechanism easily. You can quickly set the bar to your desired height. This feature enhances the usability of the product. It's especially useful for growing kids and teens. An adjustable bar ensures everyone gets the most out of their training sessions.


Boxing Speed Trainer Enhances Reflexes and Coordination

The VEVOR Wall Mount Boxing Spinning Bar is a great tool to improve your reflexes. It helps you develop quick hand-eye coordination. You can develop fast hand-eye coordination with the spinning bar's movement. This requires quick reactions. These help you improve your timing and precision. They are perfect for martial arts and boxing training. The equipment challenges you to be faster and more accurate. It helps us learn the skills needed for combat sports. Our bar’s continuous motion keeps you awake and engaged. Therefore, it aids in maintaining your focus during your workout. We recommend that anyone looking to enhance reflex development should have this equipment.


Reflex Boxing Bar Provides Stable and Durable Training Equipment

The VEVOR wall mount boxing spinning bar boasts a durable construction. It's made from high-quality carbon steel. This ensures that it can withstand heavy use. The bar is stable and doesn't wobble during workouts. That stability is crucial for effective training. You get a reliable platform for your boxing practice. Durable Construction: It won't wear out easily. You can use it for years without any issues. Strong Design: The bars are perfect for home and gym use so that you can handle intense workout sessions. They work well together, and the stability and durability make it worth it.


Boxing Training Equipment Offers Easy Assembly and Compact Design

This wall mount boxing spinning bar is easy to assemble. The instructions are clear and straightforward. You don't need any special tools to put it together. The compact design makes it perfect for small spaces. It doesn’t take up much room, making it ideal for home use. Can you mount the bar on any sturdy wall? This flexibility allows you to place it wherever you want. Additionally, its compact size simplifies storage. You can quickly disassemble it and put it away when not in use because the simple assembly and compact design make it convenient for everyone. The easy assembly and compact layout mean that anyone can easily set it up and work.


Ideal for Stress Relief and Energy Release

It's a great way to improve your mood and overall well-being. The VEVOR wall-mount boxing spinning bar is perfect for stress relief. Hitting the spinning bar helps you release pent-up energy, which helps you eliminate stress and anger. Engaging in physical activity promotes relaxation and enhances your overall well-being. It’s ideal for those who need an outlet for their emotions. This continuous movement keeps people engaged in life. You forget about worries and focus on your workout. It has the power to enhance your feelings and overall well-being. Yes, the bar’s effectiveness in stress relief makes it a valuable tool for everyone!


Suitable for Indoor and Outdoor Use with Adjustable Height

It is suitable for both indoor and outdoor use. The adjustable height makes it versatile for different environments, from garage to basement to backyard. You can set it up in your garage, basement, or backyard. The bar's stability ensures it stays in place regardless of where you use this tool. Adjustable height is especially useful for outdoor usage. You can adjust it to the appropriate height based on your surroundings. This flexibility makes it ideal for various training scenarios. Durability: We build the bars to withstand different weather conditions. So, there’s no reason to choose between indoor and outdoor training even during harsh weather.


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Specification

Item Model Number
BGB-1
Color
Black
Material
Carbon Steel
Net Weight
11.7 lbs / 5.3 kg
Product Size
28.5x7.9x18.5 inch / 725x200x470 mm
Questions and Answers
Typical questions asked about products: Is the product durable? ...

Customer Reviews

15 Review(s)
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Corey Ray Corey Ray
Great Gear!
Great piece of gear! A fun way to exercise. Well built, and affordable! Thanks, Vevor! This was easy to assemble and I was sparring in no time!
Alan Dasher Alan Dasher
Customer
Great value for the money. Received first delivery timely but was missing parts. However, company rectified situation efficiently and quickly. Very satisfied with purchase
Eo Eo
Great product!
Great product and seller! My 8yo son and I love it and great for our hand and eye coordination, reflexes, speed, and energy release.
Carre Griffin Carre Griffin
We really like this equipment
We really like this equipment. I got it for my son to practice for martial arts he takes and, instead, his mom and his sister have also found it to be a fun workout. I can see if you're good, and you get going, it's can be a nice cardio pump, and good for precision work., We filled with water. We can move it around the room, yet it doesn't seem to tip when hitting it, because the rebound spring seems to prevent that from happening - so in other words, it doesn't seem to have the same concerns about tipping or moving around as a punching bag that you have to weigh down with sand/water might.
SAMANTHALUNA SAMANTHALUNA
Everyone love it
All my family members are using this and loving it. It installed quickly and has held up so far.
Shawn J. Welch Shawn J. Welch
The quality is very good!
It’s perfect for training, warm up, agility and speed drills.. Love it
Rev Rev
Excellent
Very well built, good quality Excellent compliment to my training Easy to put together, I bought some lag bolts to fasten to wood on the wall
Paul Paul
Works like a charm
Easy set up!!! Excellent for the price!!! Good use as a precision and a speed trainer. If you want to work heavy shots, get a heavy bag. For reflex and speed, this is a great tool!!
D. Esp D. Esp
Must Buy!
Love this product! It works better then what I thought.
Bassador Owner Bassador Owner
Durable and compact
I'm a 5 foot 10, 150 lb guy who took some basic martial arts classes when I was a kid, and would describe myself as modestly fit. I wanted something that I could punch and kick but also do some blocking combinations with. When I saw this, I was honestly skeptical that this would be good for adults. I have been very pleasantly surprised. After I got this I've filled the base with just water (see other Q&As on this page for how to fill the base. Please don't drill holes into it) and assembled it per the instructions. I've had this for about 6 months, and use it twice a week, in 30 minute sessions. In those sessions, I punch and kick this thing about as hard as I can, as fast as I can. I have it over carpet - it does get a bit shaky when I kick it, or if I hit the spinning bar in quick succession, but the thing has yet to show any real wear and tear anywhere. The spinning bar and the variety of targets also bring a lot of variance to my workout. I'm still coming up with combinations I can do with this, and get a pretty satisfying intellectual and body workout everytime. The spinning bar also has very smooth action and good weight to it - you can use it as a target for speed training and it feels very solid. The height is also great for me - I have it set to about 6 feet and have had no problems. The size of the trainer is perfect for compact spaces, since the narrow base means it is still useful in small areas, such as my basement. It is also good for stress relief - my wife punches this thing sometimes when she's had a rough day at work, and finds it very satisfying. The gloves that come with this are solid, and have thus far gone the distance. I would recommend you get a foam helmet if you don't have one already if you purchase this - the spinning bar is quite heavy and will hurt if it clocks you. Also, if you are moving it with the base filled, either partially disassemble it or get another person to help you - the bar swings freely and shifts the weight around.

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