OK, this is not a commercial quality rack but it didn't cost $5K either! I lift regularly and have found this rack to be perfect for my basement. It is solid enough for the average lifter. Here are the things I like: 4 weight storage bars - 2 per side, pull up bar across the top perfect for attaching bands to do multitude of exercises but the sweetest thing are the 8 pegs with clips pegs for holes across the bottom to attach bands to for dead lifting, benching and squatting. Good quality J-hooks and easy assembly. Overall, super happy for the price.