It is very easy to assemble and disassemble. You can also get a good workout in. The base is very sturdy but the vertical bars wiggle some while doing exercises which is annoying. Also the outer paint coating scrapes off easily when assembling and disassembling. If you need workout and then take it apart because of space I would so definitely go with this product. If you are looking for a pull up/dip bar that you don’t need to assemble and disassemble then I would say go with another product.