Customer Reviews for VEVOR Wall Mount Boxing Spinning Bar, Adjustable Punching Spinning Bar, Boxing Speed Trainer with Gloves, Red Reflex Boxing Bar, Boxing Training Equipment for Kickboxing, MMA, Stress Relief & Fitness

Portable, easy to assemble, comes with gloves and hand air pump with stem. Takes very little space. Base can be filled with water or sand. I would recommend filling it with sand if it's being used inside the house.

I am happy with this product. It is holding up well. Easy to put together and adjust, but most of all.. it is helping my 8 year old son with ADHD get out some energy, relieve anger in a healthy way and even get in a work out! I put it in his [messy!] room and it doesn't take too much space at all. I would just say have 2 or 3 ft clear of furniture all the way around it when using.

We love it. It's not a kiddie version. Great durability and quality. Great for older kids. Inside or outside. Just gotta fill the bottom.